New worlds await you, whether near or far, and travel is the way to open the door to unexpected sights, sounds and experiences. Though it can be intimidating on some levels, travel need not be stressful if you take some tips beforehand from those who have tread the paths before you. A few bits of knowledge will go a long way in preparing you for an unforgettable trip.
When traveling to an area where the tap water is unsafe to drink, pay attention to the altitude as well. Above about ten thousand feet, water actually boils at a lower temperature. This means that it must be boiled for a longer time in order to ensure all of the contaminants have been killed.
Family and friends can be very gracious in letting you stay in their home, while you are visiting. Show your appreciation by taking a small thank you gift for them. It will show your gratitude and make them more open to allowing you to stay there again, in the future.
When staying at a hotel that offers a digital alarm clock, check both the time and the alarm when you first arrive. It is a common prank to pre-set the alarm to extremely early times, or to fiddle with the time displayed on the clock. Late at night when you go to bed, you may not realize your clock is 30 minutes fast or slow.
Make sure to pack your vitamins when you travel and remember that vitamin C is a great energy and immune booster. Taking a vitamin supplement can help you prevent or lessen the effects of jet lag on your body, strengthen your immune system against the multitude of germs you will come into contact with, and generally make you feel better. Clear any supplements with your doctor before taking them if you have underlying health issues.
Use social media as a tool to help you discover all the hidden gems in the city that you are traveling to. Asking your friends and family members questions about your destination can be useful not only before you go, but also while you are there. You’ll be amazed at the great tips you receive, ranging from hotel recommendations to great shopping opportunities.
If you do not take care of your body your skin will never look its best. A balanced diet with plenty of nutritious foods will allow you to feel great and look fantastic. You should eat plenty of fruits, vegetables, whole grains and lean proteins. Eat good so you can feel great.
Before you leave on a vacation, get as much sleep as possible. Being well-rested will give you the energy you need to enjoy your vacation, as well as helping prevent jet lag. You aren’t going to want to sleep in and waste your vacation time once you leave, and you may have trouble sleeping in a new place, so it’s better to be prepared.
Now that you’re wiser about the ways of the world, you can pack your bags and be on your way. Remember the suggestions you’ve read here, then relax and go with the flow. The world is an open book and it’s time for you to add a few pages of your own. What are you waiting for?